My name is Molly, I am jolly. I like to move. I run, do yoga, teach yoga and CrossFit. I love to inspire people through fitness and have found it a deep passion in my life. I also like eating, mostly paleo, sometimes not.
My passion for fitness began when I danced in High School competitively and then turned to running marathons in college. I ran a total of five, two being Boston and incorporated yoga into my fitness routine to balance the running. I have been a yoga instructor since 2009 and slowly found my way into a CrossFit gym… I fell in love and got my CrossFit L1 in 2013. I graduated college thinking I’d be in PR and discovered my true passion was in fitness. I have managed numerous CorePower Yoga studios as well as lead Yoga Sculpt Teacher Training certifications. I am so fortunate to have had the opportunities I have through my passion. New things are on the horizon and I look forward to sharing them here.
I have had a love of healthy foods and the way they make me feel/ fuel my workouts since college and have slowly found my way to a more paleo (isn) way of eating. I have gone through stages of strict paleo but have found a happy medium, still being social and enjoying desserts from time- to-time. Because, YOLO.